Six months ago, Bespoke Audio Visual introduced Not Myself Today, a program developed to help companies build mentally healthy workplaces. In the audio visual industry, we often work long hours – sometimes late into the night. We understand the importance of a healthy work-life balance and want our employees to love what they do but not burn themselves out in the process. Personal life circumstances can contribute to feelings of sadness. This is why it is important for us to equip our employees with educational tools to aid when they need it. We aim to build a workplace where our employees know they have a safe place to talk about their feelings.